Edith Arndt and Annice Sampson walk for fitness & friendship
They are former next-door neighbors
Tuesday, April 9, 2013
Two Camas women appreciate their five decades of friendship.
Edith Arndt, 84, and Annice Sampson, 74, walk together four days a week through their neighborhood and into the downtown business core.
Their round trip route is a little less than two miles.
"Walking is the best exercise there is, but it takes discipline," Arndt said recently, during an interview in her home. "I miss it, if I don't walk.
"It's good for your physical and mental well being," she added. "It clears your head. If you have any problems, you will feel better after walking."