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Media: 0624_loc_Exercise_in_schools.JPG

Schools use several methods to encourage students to exercise. Here, children at Grass Valley Elementary participate in a game during field day.
Schools use several methods to encourage students to exercise. Here, children at Grass Valley Elementary participate in a game during field day.

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June 24, 2014
Schools use several methods to encourage students to exercise. Here, children at Grass Valley Elementary participate in a game during field day.

Understanding wellness

Childhood obesity has reached epidemic levels in Washington and throughout the United States. Overweight children are at higher risk for lifelong physical and emotional health problems, among other issues.